Certified Personal Trainer, NASM, ACE
Post-Rehab Conditioning Specialist, AAHFRP
Certified Nutrition Specialist, AASDN
CORPORATE WELLNESS PROGRAMS AVAILABLE!
CONTACT TERESE TO SCHEDULE A PROPOSAL MEETING
EAT CLEAN - WORK OUT, LOOK LEAN - NO DOUBT!
Grow your own organic fruits and veggies
on your patio, deck, or balcony with your very own TOWER GARDEN?
Find out more at: www.terese.towergarden.com
For good health's sake, JUICE PLUS+ is
the thing to take! Eat 30 SERVINGS of
Fruits & Veggies DAILY!
CLICK ON THE FRUIT BELOW
to see HOW!
Do you have an old injury or a painful condition that continues to limit your fitness goals? Post-rehab conditioning consists of developing and implementing fitness programs for those experiencing chronic medical conditions or as a continuation of physical therapy and chiropractic care after injury. Working with a trainer that is educated in the area of corrective exercise is valuable in keeping you safe and free from re-injury while rebuilding strength and endurance.
Post-rehab programs benefit those with:
The focus of post-rehab conditioning is to increase the level of function with regards to job demands, critical activities of daily living, and sports specific movements.
CERTIFIED BY THE FOLLOWING ORGANIZATIONS:
National Academy of Sports Medicine
American Council on Exercise
American Academy of Health, Fitness, & Rehab Professionals
American Academy of Sports Dietitians and Nutritionists